Executive Function Explained for Parents (Simple and Practical Guide)
Many parents hear the term executive function but are not always sure what it means. Yet these skills are some of the most important abilities your child will ever develop. They affect learning, behaviour, confidence, and success in school and life. Let’s break it down in a simple and practical way. What Is Executive Function? Executive function refers to a set of brain skills that help children: Focus Control impulses Remember instructions Solve problems Manage emotions Plan and complete tasks Think of executive function as the “management system of the brain.” These skills help children control their thoughts, actions, and emotions so they can achieve goals and adapt to new situations. They start developing in early childhood and continue to grow throughout life. The 3 Core Executive Function Skills Most researchers agree there are three main executive function skills that build the foundation for learning. 1. Working Memory This is the ability to hold and use information in ...